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Thread: My endo recommended...
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Old 04-19-2006, 11:38 AM
duck's Avatar
duck duck is offline
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Join Date: Oct 2003
Location: Manassas, in the Old Dominion
Posts: 6,569
I can't bash these "systems"...if they can help you plan a mealplan that gives you pretty precise measures on Carb, Fat and Pro, then to me that is very helpful. You could probably do all that on your own, but it probably takes a lot of time. I guess the point I am trying to make is this, you need to weight cost versus return on investment. It may be worth it to you.
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