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Originally Posted by drewgolden If you snack between dinner and bed, then all bets are off. If you test at 200 at bedtime, then you need to determine which direction it is going. And FAT and alchohol at dinner can throw a monkey wrench into the mix as well. |
But, I bet there is somebody here who successfully snacks between dinner and bedtime and adds a bit of fat and alcohol to the mix. I would like to here from that person as I finish work at 9:00 p.m. and frequently have a snack (though usually low fat and low protein) between 10:00 p.m. and 1:00 a.m. (sometimes even with alcohol) and I would love to know how others have coped.
