| Believe me I feel the same, but with that in mind. I have been on a diabetic diet, watching what I eat and drink, plus I take Karate 3 days a week and walk. I'm still having trouble losing the weight. I've had blood work done, everything checks out. I'm a pretty healthy person and I strive to stay that way. I'm not extremely over weight but I do think that the phentermine will get me where I need to be and once I get there I can maintain my weight easier. I've maintained the weight I'm at for a year now. I guess my metabolism isn't very good. I will not take the phentermine for a long period of time. I'm not good with taking pills. I hope to be off those and my other meds for good, as soon as I reach my goal weight. | 
