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Originally Posted by kidg In case anyone is interested, I ran across a couple nice articles dealing with Type 1 and exercise. (They are in PDF format, so you'll need Adobe Acrobat Reader to view them).
Type 1 Diabetes and Vigorous Exercise: Applications of Exercise Physiology to Patient Management. http://www.diabetes.ca/files/Riddell--Final.pdf Type 1 Diabetes and Exercise: Using the Insulin Pump to Maximum Advantage. http://www.diabetes.ca/files/Perkins--FINAL.pdf
They're a bit clinical, but contain a lot of excellent information. |
That Riddell article is great, thanks kidg! Now my theory for my exercise-induced spikes is that I must reach the "lactate threshold"/anaerobic threshold pretty easily regardless of exercise type (~175 bpm for me). When I next go to yoga, I'm going to pay more attention to my heart rate. I know my breathing slows down a ton, but I do feel my heart pound.
