
04-28-2006, 11:25 PM
|
 | Senior Member
I am a: Type 1 | | Join Date: Feb 2006 Location: Canada, ontario
Posts: 1,747
| |
i searched quickly and this is what i cameup with....its some type of 21 day diet http://www.rosedalemetabolics.com/pr...edale_book.asp Quote:
Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his "A" list, including "healthy-fat" foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the "B" list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy. | |