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Originally Posted by Ritehsedad Give that man a prize!!!!!
That's my attitude also, does ANYONE not equate "diet" with "temporary change in eating pattern in order to lose weight"? So, like Cyborg, I decided to go on a lifestyle. Don't give up...its not always easy, but always worth while. |
Diet is one of the most misused words we have. Hero is probably overworked as much as diet. I agree with the lifestle approach because it is what is needed. That puts what we eat and what we do(exercise,etc) in just one area. Sometimes you have to talk about what we eat seperate from the other parts of our life.
