| low gi diet Hi everyone,
I haven't posted here in a while. I have been doing a lot of reading about a low GI diet. I have changed our whole families eating habits and found it has made Tom's sugars much better and his bsl much easier to predict.
Does anyone else follow a low gi diet and how have you found it? Has it made your bsl's better? Do you feel better?
Tom will be seeing the endo on the 19th and I am interested to see if it will have had an affect on his hba1c.
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sahm to 7 including Tom, diagnosed 31st March 2001. |