| Thanks Travis for you advise. I have gotten off of insulin 3 other times only to mess up and stop exercising....for the first time in my life I have a work out partner, specific goals, and lots of prayer. I believe I can get off of it again...now will I ever be able to say I don't have it...not sure and to be honest don't care...right now the only thing that is important is control (like you said)...I know control only comes from healthy diet, water and exercise....reducing stress etc....hey, I do have another question....do you take or know of others who take vitamin supplements...I am going to ask my doct on Monday about taking them..I am taking a multi-vitamen now but was wanting to try some others...to help in the fight. Thanks for your time. Kris | 
