Diabetes Forums » Forums


Welcome to Diabetes Forums!

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features.

Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.


Thread: Skinless
View Single Post
  #7 (permalink)  
Old 10-23-2006, 03:15 PM
Cyborg's Avatar
Cyborg Cyborg is offline
Senior Member
I am a: Type 1.5
 
Join Date: Feb 2006
Location: Orlando, FL
Posts: 7,846
I'll put some together...

I still can't find the skinless wings though. I've been getting the big 10 lb. bag of frozen ones at the Sams. Very affordable. Plain wings, not flavored.

First I soak them in a Worcester sauce and soy sauce mix and let them marinade for a day or 2. Then I drain them and apply rub to both sides of the wings. I like it on the spicy side, so I'm pretty liberal. You could say, I cake it on...

After that, it's a small aluminum foil pouch for the apple chips. After poking a few holes in the foil I throw it on the ceramic briquettes. The wings are grilled on low for a good 30-40 minutes, turning every 5-10 minutes. I like them nice and crispy.

Theres no carbs, but I want to cut the fat content by getting skinless wings. Thus, the original post. Personally skinning 10 lbs of wings would be a hassle.

Reply With Quote
 
» Log in
User Name:

Password:

Not a member yet?
Register Now!

All times are GMT -7. The time now is 06:10 PM.

For Advertising: