 Started South Beach Today
OK I haven't posted for awhile but I need you guys to help me stay on this.I have to lose weight. I used to be able to just not eat and lose weight in my 20's and younger I can't do that now. My sister who doesn't have DB just lost over 40 lbs on South Beach. The weight just keeps creeping on since I was diagnosed and it's so hard to get off. I quit smoking on Christmas day almost 2 years ago cold turkey and I am stubborn and know I can do this. I can't stand being weak.I have had almost the perfect life the last 5 years, I have been raising miniature horses. I did the big horses for 10 years and gave them up after 2 back sugeries. Having the miniature horses makes me get up each morning and do something I like no matter how bad I feel.
Anyone else have good luck on South Beach diet and any suggestions. | 
