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Thread: Started South Beach Today
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  #2 (permalink)  
Old 10-27-2006, 07:11 AM
kgm0612 kgm0612 is offline
Senior Member
I am a: Type 1
  
Join Date: Jan 2006
Location: Rhode Island
Posts: 4,909
I have a friend who lost 100-lbs following the Atkin's Diet, which is very similar to South Beach. It took her exactly one year to do it and she's kept the weight off thus far. She also did & still does alot of walking.


I just wanted to wish you Good Luck!

Karen
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