Quote:
TAutry
What is your favorite piece of exercise equipment? Why?
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Most favorite piece of exercise equipment is a golf club. Walking 5.5 miles/8-10Km pulling 30-40 Lbs/13-18Kg with the temperature in the 85-110F--30-44c is an extraordinarily enjoyable way to Rip the weight off and build stamina and muscle tone. Full-body low-impact aerobic work-out that takes anywhere from 2.5 to 4 hours to complete.
And, a great plus to my way of thinking, you are forced to eat while doing this exercise
2nd piece of equipment is the Health Rider--can use it in any weather 'cause it's in the house--just don't use it enough
