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  #31 (permalink)  
Old 11-07-2006, 07:29 AM
kimbo kimbo is offline
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Join Date: May 2005
Location: yorkshire uk
Posts: 189
Geoff,thanks for your help.I understand what you mean,I will study the carb values on lables now and see if I can get a good understanding of portions ect and get a head start before I see the dietician next tues.

I think I will need a calculator before each meal
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