[dgrilli]

BlueSky I do not drink. I would probably bennifit from a good dark beer or a glass of very dark red wine everyday but I don't.

I tend to like things that are not good for me as in the above.

My diet has changed a bit.

No more milk of the grocery store shelf.

Only Goats Milk

Tried restricting carbs as much as I could but still cave in once in a while.

I bet I could stop insulin and loose weight like crazy. But I won't.