| If this is true, it would make me very happy. I love the things, I like to bake a whole one, spray with margerine and use a little salt and pepper. I thought I had to give them up, and have not had any since last Thanksgiving. I will do some testing and see how it works.
I did find avocados reduce my BS. After eating one and having my BS drop about 50 points in 30 minutes, I tested several times, and it always reduced my BS. It's a shame they do not keep better, so I can keep them around. But you can keep a sweet potato for a long time, so here's hoping.
__________________
Canta libre, Canta vida, de mi madre, y mi padre,
Canta mi corazon, Para los ninos, y sus ninos, canta libre.
I got music runnin' in my head,
Makes me feel like a young bird flyin',
'Cross my mind and layin' in my bed,
Keeps me away from the thought of dyin'......
I got music runnin' in my brain,
Ev'ry song with it's own kind of meaning,
Cleanse the soul and wash away the pain,
Baptized by the song that you're singing.
Canta libre, Canta la vida,
siempre conmigo, canta libre...
| 
