| low blood sugar at bedtime
ive been doing some tests, and have found that generally, my blood sugar levels are quite normal and very steady around the 95 mg/dL mark. Even after eating a meal I will not go any higher than 140.
For some reason, a lot of the internet material I've read says that you need to have a 140 mark at bedtime. But by the time I'm ready to sleep, my level is rarely higher than 100.
As I have problems with insomnolence, I was wondering if there was a connection??? Should I look to start eating a moderate meal just before bedtime? | 
