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Originally posted by Teresa i got a Collins Gem Calerie Counter recently which lists the carbs for the foods it contains... there are prob better ones around tho... |
I did get this book and it's really useful, nice and small.
I also found a book called Dr. Bernsteins diabetes solution. Revised and updated. It really really good! I've learnt so much more reading it than i ever would have done before. And its got tons of cool recipes at the back
:p