Quote:
Originally Posted by belyro Bingo, Duck. (Sorry Mods, feel free to combine my posts.)
Yeah, it's definitely lunch I need to try skipping. I'm going to do that when my schedule's back to normal. I assume I can still eat non-carb foods? Chicken or something? Otherwise I'm afraid I'll pass right out in the afternoon. |
I'd go cold-turkey (the technique, not the meat), but that's just me. If you know for a fact that there is a food/foods that don't affect your blood sugars, sure. But use sparingly.