| Hi Pitzi and welcome back to the forums. I am happy to hear that your life has taken a turn for the better and you have things stabilized. It is amazing how blood sugar control can make many things improve in your life.
I do not have the problem you have with beef, but I have the same issue with milk. My suggestion???? Give up beef, it sounds like it may be hard on your kidneys. I gave up eating beef about a month ago and I feel much better for it. It can be a challenge at times, but well worth the effort.
Welcome back!!!
I love South Africa....took my second trip there this year when it SNOWED in Johannesburg. Lucky me!!! | 
