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Thread: Do you count carbs in fruit?
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Old 01-04-2007, 05:02 PM
MJM's Avatar
MJM MJM is offline
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I am a: Type 1
  
Join Date: Jul 2006
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Yes. Different fruits and vegs have different carb counts. Greens tend not to have any or only very little. i.e. Apple 12 carbs per 100g: Orange 8.5 carbs per 100g: Pear 10 carbs per 100g. All that info can be got in books specialising in carb values.
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