| Oatmeal: good or bad? My wife thinks that oatmeal would make a good breakfast with all its nutrients and fibre. I am beginning to notice that carbs such as a bowl of unsweetened Cheerios cause spikes in my morning bgs. Is oatmeal a good choice or no?
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43yo, Dx'd '01, 1000mg Met, bgs4-7, A1C 0.53
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