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Old 01-05-2007, 02:44 PM
DaveC426913 DaveC426913 is offline
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I am a: Type 2
 
Join Date: Oct 2003
Location: Toronto
Posts: 108
Oatmeal: good or bad?

My wife thinks that oatmeal would make a good breakfast with all its nutrients and fibre. I am beginning to notice that carbs such as a bowl of unsweetened Cheerios cause spikes in my morning bgs. Is oatmeal a good choice or no?
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43yo, Dx'd '01, 1000mg Met, bgs4-7, A1C 0.53
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