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Thread: Oatmeal: good or bad?

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#10 (permalink)

01-05-2007, 04:52 PM

xMenace

Senior Member

I am a: Type 1

Join Date: Jun 2006

Location: Rothesay, New Brunswick Canada, eh

Posts: 7,042

Oatmeal is an excellent food. It is difficult to count carbs for. It may help to eat some protein with it.

Apparently chess Grandmaster Victor Korchnoi, the greatest GM to never win the World Championship, attributed his success to eating oatmeal every day.

__________________
Michael Pollan on CBC

In Defense of Food with Michael Pollan

T1 1975, MM 722 pump

10/08
A1C 7/08 6.1%
HDL - 1.74 (67)
LDL - 1.89 (73)
Triglicerides - 0.52 (47.0)

7/08
A1C 7/08 5.9%
HDL - 1.55 (59.9)
LDL - 1.76 (68.1)
Triglicerides - 0.44 (40.0)

John