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Thread: Oatmeal: good or bad?

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#13 (permalink)

01-05-2007, 08:38 PM

tanyatype1 tanyatype1 is offline

Senior Member

I am a: Type 1

Join Date: Nov 2006

Location: B.C., Canada

Posts: 1,879

I love oatmeal! Lately, I've been buying the Quaker Oatmeal instant oatmeal packets. They have one that is brown sugar and cinnamon flavour with 33% less sugar than their other flavoured oatmeals. (the kinds the kids like!) One packet has only 130 calories, 1.5 grams fat, 24 carbs, and 3 grams of fibre. It's nice because it's so quick to make - just 1 minute in the microwave!

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