| I eat porridge (Jorden’s rolled oats) every morning, summer and winter. 40grms rolled oats, I add cinnamon for flavour instead of sugar products, 20grm of raisins, 20grms of blueberries, and half a washed canned peach cooked slowly. This comes to about 55grms of carbs, and keeps me going for the next four to five hours. I have never had a spike, and after two hrs my bs is under 6mmol/lt.
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Diagnosed June 10 2005. Type 1
A1C Feb 6.3 2008
A1C Nov 6.1
A1C Aug 6.1
A1C May 6.0
A1C Mar 6.0 2007
A1C Dec 6.3
A1C Sep 6.0
A1C Jun 6.1 2006
Changed from Lantus to Levemir split dose 4 units night/13units morning
NovaRapid 3x/day,0.5unit, 2-3.5units, 3-4.5units
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