| Good move Bri - I got his book recently and I'm loving his down to earth and sensible explanations. He's a smart man who really knows what he's doing!
As for the diet, I haven't got to that part of the book yet but I know the gist of it already. I do low-ish carb but not THAT low and get pretty good results.
I'm still quietly jealous of his 4.5 a1c! Some days I think 'it's just food, and I could do it too' and some days I think 'yeh right.. pass the chocolate' lol.
__________________ .,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,., .,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,., Em Taking on diabetes one meal at a time. It wins the odd battle but I'm winning the war.
Addicted to my Lantus, Novorapid and medicinal chocolate *cough* .,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,., .,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,., |
