| When first diagnosed, I was told to follow the ADA guidelines on how many carbs to consume per meal, put on metformin, given a monitor and sent on my way....didn't take long to realize that if I ate in line with the ADA guidelines, I would soon be on more medicines than just the metformin, as that many carbs really elevated my levels. That's when I realized that maybe, there might be a better way to do things.
I'm sure ADA diet has worked for many and that's great; unfortunately, I was not one of them. |