Quote:
Originally Posted by sweetcheeks  just one 12 oz regular soda has 10 tsp's of sugar in it, just one 12 oz soda a day will keep 18 lbs on you per year, so if your drinking lots of soda, you will generally gain weight (most people do, not all people do)..... my theory is stoped drinking the regular soda and you would lose weight even witout a strict diet.... (ive done this twice in my lifetime, both times were the only times ive *TRIED* to lose weight)
however a good balanced diet and some excercise is all youll need to delay/reverse symptons of diabetes even if you have it/dont have it etcc..
sugared soda's i believe is what cause most of mine and my husbands problems... (IMO)
BAD BAD BAD lol i wont ever go back |
ok stupid question about soda. My skinny tall husband drinks like up to 8 cans of coke a day, he is 6ft tall and weighs a mear 145 pounds.....now he does smoke like a chimney, so if he quit smoking he'd probably gain weight because of his coke diet right, cause smoking makes your metabolism work faster, am I correct or way off.......just a clue for my man to look healthy and yes I wish he'd stop smoking his two or more pack a day stubborn butt......
Cheryl
