For me it depends. Some days just having some "down-time" helps - watching a movie, reading a book, etc. Other times getting exercise is a good stress reliever. One thing that really helps me is yoga. Are you "man enough" to try yoga? 
__________________ ~ Bethany ~ Type 1 since I was 3 (1981) - 27 years now
Pumping as of Sept. 13, 2007 - Paradigm 522 with NovoRapid (Novolog)
(Previously on Levemir and Humalog)
CGMS as of Apr. 2008
Laser treatments (scatter) on both eyes - Jul. 4, 2007-Sept. 12, 2007 |