| sorry you are feeling down about this... I would suggest finding a different type of exercise that doesn't put stress or pressure on you joints... Swimming, or some other type of non-impact exercise might be better suited for you. You may even want to look into finding a personal trainer. He or she could probably assist you with exercises that will work for you.
hang in there.
__________________ I’ve faced myself
To cross out what I’ve become
Erase myself
And let go of what I’ve done
Put to rest
What you thought of me
Well I cleaned this slate
With the hands
Of uncertainty
So let mercy come
And wash away
What I’ve done
I’ve faced myself
To cross out what I’ve become
Erase myself
And let go of what I’ve done
Linkin Park~ "What I've Done"  | 
