| Well unfortunately excerise is not something you do while working.
Going back and forth to the van to get a tool. Or go up and down stairs. For now that's all I'm getting.
Now starting in the spring I will be doing landscaping. Raking leaves(normally blowing) shovling dirt, stones, mulch. Mowing (a cool sitdown unit, turns on the dime.) trimming.etc. Snow plowing.
I would like to say that would count for excerise.
When I get home from work how can I excersie? I'm always tried.
Just being active isn't that excersie?
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Tony
Administrator of Diabetesforums.com "Weeding my way through Diabetes, and taking all of you along for the ride." - archimeech |