| oh god Exercise to me is awful i hate it ...i hate sweating it makes my hair ratty and makes my underarms feel like gum stuck on the bottom of my shoe on a hot summer day.....do i do it ...yea sometimes...i mean i walk about ten city blocks to get to work and back to the train each day...its not like extensive exercise but i can see a drop in my blood sugar when i do walk or attempt the exercise routine.....each person should probably exercise at least 30 minutes a day to a routine that fits their lifestyle...so yea maybe for me walking in the morning to work and home is exercise to me but not to someone else but it fits my lifestyle you k now what i mean....maybe tonys form of exercise is raking leaves i mean its not jogging or lifting but yea i think that those are forms of exercise i mean your moving your body and not sitting!!! Speaking of all t his exercise i am buying a trampoline or a stepper machine to add to my umm sort of daily routine....its to get my body back in shape because i have become a fat (_|_) lol work those abs lol |