When I tested last night about 2 hours after dinner, it was 191

Blah. Then I tested as soon as I woke up this morning and it was 190. I wake up usually VERY early (4am or earlier usually), but also go to bed early (oh the life of a farm girl / financial planner). Before, I had tested in the morning just before eating which would be several hours after waking. So, I tested early and ate some cottage cheese an hour later and walked. Waiting to test around 7am and see what happens. Took my meds with the cottage cheese. Maybe starting to eat something earlier will help? I always eat something for breakfast, but it could be 4 hours after being awake and doing things so maybe it's more like lunch to my body???