[mzizgayle]

Gobbly, I really don't have much more to add since you have excellent advice from above posters, but once you get the hang of counting carbs it becomes a natural part of your day, since most people tend to eat the same foods, you will know how many carbs are in that food item and not even blink when eating it. Get yourself a good book on carbs etc and do talk to your medical team...you will be able to do this and come thru it very well