Quote:
Originally Posted by gobbly2100  So cereal is a no no which is abit annoying because I always grab a bowl when I dunno what to eat, I have never been a very good eater when it comes to vegetables.
Maybe you could suggest some food that is not so high in carbs that I could eat more of maybe.
What about noodles?
If I was to stick with this kinda high carb diet what amount of exercise should I be doing with it or is it not gonna really work?
I will update you all and the latest is I am managing to see more BG's between 5 and 18 which is getting better, I am starving myself to do it though which is tough but I will learn to not eat so much I guess.
Also what kind of things am I looking for on food to see if it is heavy in carbs? |
Honey you can eat a bowl of cereal just not two bowls.....it is important to stick with a plan that is all.....and insulin that your on can't be adjusted to the amount of carbs you are consuming in a day......Brian really summed it up,up there the best.......From what I can see your just on way too much carbs......but you don't have to go to barely no carbs if you don't want too, that is a personal choice of a lot of people, not all, but the type of insulin you use cannot handle that many carbs and even the insulin's we use it would be hard to figure all those carbs also......my first suggestion is to try to aim for 250 carbs a day then 200...... and let me tell you, you can manage diabetes with the four shots a day on 200 or 250 carbs a day.....it is really just all about balancing........
Cheryl
