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Old 05-22-2004, 10:47 PM
HeatherP's Avatar
HeatherP HeatherP is offline
Senior Member
I am a: Type 1
 
Join Date: Aug 2003
Location: SF Bay Area
Posts: 2,869
While in the past regular excercise has played a big role in my b/s management, the last year or so I have not been very active. That is due to a number of circumstances. I hope that in the next few months I will have the time and re-develop the ambition to get going again. Not only is it a great way to lose weight, but I feel more energized and I sleep better.

Pardon me gentlemen, but I also have to add that as much as I may not feel like it during "that time of the month" it is also a great way to reduce cramps and other symptoms.
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T1 since 1991, Cozmo Pump 11/05
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