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Thread: Eggs and Cholesterol
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Old 02-27-2007, 09:23 AM
Geramiah Geramiah is offline
Junior Member
  
Join Date: Feb 2007
Posts: 14
Eggs and Cholesterol
I just love eggs. I have at least one per day for breakfast - usually boiled, sometimes poached, scrambled or fried. There used to be a school of thought that eggs raised your cholesterol. However I have read - in the Atkins Diabetes book - that it only raises your HDL (good cholesterol) and so eggs are actually a good thing - full of protein etc.

Anyone have any other information or thoughts on this?

Thanks

Gerry
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