| As to the chinese restaurant effect...every new year I go to Vegas for 4 days and STUFF myself silly twice a day..low carb high carb...see food...eat it! I virtually never over eat the rest of the year. Funny thing is, I never have high blood sugar there (perhaps I should move there..lol) highest I have had is 9. I can see that it would take a long time for the food to leave my stomach under the circumstances..I absolutely distend my stomach...it's disgusting to watch....hahaha so maybe that's one physical failing I don't have... I was always a pretty big eater before diagnosis, in terms of volume.
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