| extreme hunger after awakening
the past two days i been working on getting my sleep habits more normalish for 3rd shift...
sleep from 9am to around 1pm then get up for a few hours and go back to sleep around 4 - 5pm and sleep til 830pm
after i wake up at 1, im extremely hungry and my levels are around upper 70's.........
I need to work out a meal plan of exactly when im going to eat.... but first of all, i need to start sleeping a full 8 hours instead of splitting it up, cause i think splitting it up is the problem... but hubby kisses me or something when he leaves for work and thats what wakes me up..... or the phone ringing one or the other
can someone give me suggestions??
__________________ Stacey
1st A1c 10/2006 8.9
2nd A1c 1/2007 5.5
3rd A1c 4/2007 5.3
4th A1c 7/2007 5.5
5th A1c 4/2008 5.1
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