| The incredible, edible egg. Although I've been taking Lipitor for some time (20mg down from 40) my lipids are all down to normal levels only since becoming diabetic and changing my diet and exercise.
Part of that change is I eat 2 eggs every morning, usually fried in EVOO.
Going back about 3 years, the last time my lipids were normal is when I was doing Atkins, and yes, at that time I ate a lot of eggs and a lot of fatty meat.
Eating "normal", that is a lot of carbs, before I was dx'd threw my weight and lipids all out of whack.
If there is one lesson I've learned well it is to do what works for you.
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