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Thread: Bernstein vs. Atkins

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#65 (permalink)

03-02-2007, 03:56 PM

karen

Member

Join Date: Aug 2004

Location: IL

Posts: 219

No, no, no I don't follow Bernstein. I have read his book and receive emails when his teleconferences are. I wish I could follow his plan and avoid all my highs and lows. He has reversed many of his diabetic complications on his plan. **** the moderators deleted the website I posted of some of his meal plans. I don't understand why. It has some great recipes and ideas. I thought we were here to offer ideas and suggestions to better our diabetes. (shaking my head)