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Thread: BS And Exercise
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  #7 (permalink)  
Old 03-03-2007, 12:19 PM
LancetChick LancetChick is offline
Member
I am a: Type 1
  
Join Date: Jan 2007
Location: Northern California
Posts: 359
Quote:
Originally Posted by Cyborg View Post
Generally, aerobic exercise lowers bg while anaerobic exercise tends to increase bg.
Yeah, that's pretty much true for me, but when the two exercises are mixed, it's hard to predict what will happen, so I always test and make sure I have gummy worms and insulin. Overall, though, exercise has a lowering effect on my basal metabolism.
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