Quote:
Originally Posted by kel4han  Forget that then. I dont want anything that is addictive. Just need relief from constant mind racing and worry. ... |
If you want to avoid drugs, you might want to consider CES (
Cranial Electrotherapy Stimulation). It is not as flakey as it sounds - the name sounds kinda New Agey. CES has been approved by the FDA for the treatment of anxiety, depression and insomnia. In the US you will need a doctor's prescription. The best thing about it is that there are no drugs and no side effects. I have been considering getting one to help deal with stress. It would probably improve my BG control too. For more info go
here. And be sure to watch the videos!
