| well for my high BGLs, it ranges from 180 to 300. whats really making me scared right now is the fact that my friends has a buddy who is 27 and cant get an erection......THAT SCARES ME TO DEATH! uh anyways, as for weight, my doc said im normal. im 5'10 and weigh 180. ive put on some weight because of the protein shakes. as for me having some extra weight, yea i guess you could say that. i dont have a gut but ive got some fat there.( im trying to go for the ripped abs lol.)
exercise is pretty good. i am doing the nintendo wii workout routine lol. ill play wii boxing for about 30mins and i tell you what, it really helps. i also run a mile a few times a week. as for my job, im a server so i am constantly running around.
also, can stress be a factor in higher BGLs? my job is really stressful when its like a friday, sat or sunday night. | 
