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Thread: Exercise Timing
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Old 06-03-2004, 02:53 PM
TAutry TAutry is offline
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Join Date: Dec 2002
Location: North Carolina
Posts: 1,507
Exercise Timing

Hi all,

When do you exercise? I know some are proponents of morning routines, while others exercise later in the day. Although it goes against almost everything I've ever read or been taught, I find it better for me to work out in the evenings. I subscribe to the theory of: It doesn't matter when as long as it is done.

Travis
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