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Thread: Tips From A Diabetic Pastry Chef
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  #3 (permalink)  
Old 05-15-2007, 01:31 PM
CaptainMike's Avatar
CaptainMike CaptainMike is offline
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I am a: Type 2
  
Join Date: Mar 2007
Location: Sunshine State (of Confusion)
Posts: 208
I have been cutting organic whole wheat flour recipes with flax meal, it has loads of fiber and is the best plant source of Omega 3's, and the taste is not bad, so far I've only used it in muffins, pancakes and bread. depending on the amount you use you can cut the carbs and increase the fiber by 20-30%. Worth trying anyway.
Cheers,
Mike
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