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  #8 (permalink)  
Old 05-15-2007, 06:13 PM
Staceyy Staceyy is offline
Member
I am a: Type 2
 
Join Date: Mar 2007
Location: Pittsburgh, PA
Posts: 141
Amish Raisin Bran Muffins

2 1/2 c whole wheat flour
1 c soy flour
1 1/2 c white flour
6 tsp baking soda
1 c sugar
3 tsp salt
4 c buttermilk
4 eggs beaten
1 c canola oil
10 oz box raisin bran flakes

The original directions simply say mix all together. I mixed together all dry ingredients incluidng bran flakes. I then added all wet ingredients and mixed quickly. Do not overmix. Dough will keep in refrigerator for 6 weeks. I baked all at one time and put in the freezer. Bake at 400 degrees for about 12 to 15 mins or until done.

The original recipe called for 5 c white flour, any type of oil and 3 c sugar. It also said you could add extra raisins which I did not. I was very pleased with the results. Please keep in mind that you can use your judgment as to what flours to use and in what proportion to mix them. I baked my muffins at 375 degrees.

I'd like to add that King Arthur Flour now has a white whole wheat flour that has all the fiber and nutrition as traditional whole wheat flour. If you prefer not to mix your own flours, this is a good alternative.

Last edited by Dewey : 05-25-2007 at 06:10 PM. Reason: merged
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