| I did 30 min Bicep, 15 min shoulder, 15 deltoid and 15 tricep. Tomorrow I'll either do 1 hour on bench press or 2 hous of push ups.
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"Blessed is the man, who having nothing to say, abstains from giving wordy evidence of the fact."
- George Eliot (1819-1880)
Here's my pet, Godzilla  Time to switch to decaf, eh?
Isaiah 32:5 The vile person shall be no more called liberal...
Better to remain silent and assumed a fool than to speak and remove all doubt.
-Socrates
A wise man speaks cuz he has something to say, a fool speaks cuz he has to say something.
-Plato
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