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  #14 (permalink)  
Old 05-17-2007, 05:47 AM
Staceyy Staceyy is offline
Member
I am a: Type 2
 
Join Date: Mar 2007
Location: Pittsburgh, PA
Posts: 141
Waffles

2 c whole wheat pastry flour
1 T Splenda
1 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
2 eggs
2 c buttermilk or sour milk or combination of the two
1 T vanilla
2 T canola oil

In large bowl combine dry ingredients, In separate smaller bowl combine wet ingredients. Add wet ingredients to dry ingredients and whisk just until mixed.

Do not use soy flour in this recipe as it will stick to the griddle.

I'm sorry but I no longer have the original recipe that inspired these waffles. I sometimes will mix 1 c whole wheat flour and 1 c white all purpose flour to make these. I have not tried yet but would not hesitate to use oat flour mixed with half whole wheat flour in this recipe. This recipe does not raise my blood sugar. I love this recipe!
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