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  #15 (permalink)  
Old 05-17-2007, 05:04 AM
Staceyy Staceyy is offline
Member
I am a: Type 2
 
Join Date: Mar 2007
Location: Pittsburgh, PA
Posts: 119
Pancakes

1 c whole wheat pastry flour
1/2 tsp baking soda
1/4 tsp salt
1 egg
1 c buttermilk
2 T canola oil

Sift the dry ingredients, add the wet ingredients and whisk just until combined. Do not overmix. Do not double this recipe. Drop by 1/4 cupfuls onto griddle or skillet that contains a small amount of heated oil. Serve with sugar free syrup.

The original recipe called for white flour, 1/2 tsp salt and 2 T melted butter. I sometimes will mix 1/2 c white flour and 1/2 c whole wheat flour to make these. The original recipe cautioned not to try to double this recipe but to make additional batches if needed. I have not tried to double the recipe. Do not try to use soy flour in this recipe as the pancakes will stick.

My oatmeal pancake recipe can be found on the Pancake thread in the recipe section of this site.

Last edited by Dewey : 05-25-2007 at 07:01 PM. Reason: merged
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