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I checked the website. 2oz has 42 grams of carb, 5 of which are fiber. I would therefore bolus for 37 grams of carb. I really find it hard to believe that the who 5 grams of digestable carb is anything but a sales pitch. I really suspect you'll still see a significant blood sugar raise.
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The Dreamfields claims are for real. This is science, not hype. Unless you extremely overcook it, a two ounce (dry weight) serving provides only 5 net carbs. I eat this pasta on a regular basis and it has very little affect on my BG levels. I know of others who experience the same results.
